A Cacophony or A Euphony?

  T.S. Eliot said, "You are the music." There is only one of you. How are you celebrating the music in your life? When I was around 5 or 6 years old, I remember my dad coming home Christmas Eve with a homeless man named Russ. After Mom, myself, and my younger brother Ted were introduced, … [Read more...]

10 Simple Tips on The Power of Focus

One of the things I focus on is staying true to myself and my message. I do this by using these 10 Simple Tips on The Power of Focus. If I remain on the safety of the shore too long, the inner need for creativity and expansion gets buried in the sand. Sticking your feet in the waters of life will … [Read more...]

The Big Bang Theory of Observing Life and Loving it!

Guest Article by Steve Tallamy - The Big Bang Theory of Observing Life and Loving It! Observing is an underused gift which we have all been given to enable us to connect with the love that surrounds us in each and every given moment of our lives. Fortunately I learned the art of observation at an … [Read more...]

Empathy – A Matter of Degrees

I think of empathy as being able to connect to the thoughts and feelings of another when they are going through a challenging experience. When our understanding of their experience mirrors our own, it feels as though we have walked in their shoes. Empathy is a matter of degrees. For example, my … [Read more...]

Strength Courage & Wisdom – Inside YOU all Along!

Strength Courage & Wisdom has been inside of you all along. One of my favorite songs by India Arie. The lyrics are heartfelt and inspiring from a woman who has been through many challenges in life, finding her true voice through trial and error. I recently watched Oprah interview India Arie who … [Read more...]