How To Navigate Life In A World Gone Mad

Unless you live under a rock you know our world is going through a massive global shift. There are days when it is not easy to stay calm or courageous, and you may want to hide under a rock. Navigating life in a world that seems chaotic and unpredictable can be challenging, but there are several … [Read more...]

Integrity Is Integral To Being A Good Human

I think about integrity often What is this quality, and why is it important? Integrity is a moral code you create with yourself. The foundation you build is how far it extends throughout your life. In the movie Grosse Pointe Blank Minnie Driver asks John Cusack how he could be a professional … [Read more...]

How Do You Know Who To Trust?

Trust is a delicate topic We experience trust at a very young age. Children are much wiser than we think and begin discerning early on who they find trustworthy. Through maturity awareness expands, and trust evolves in our ever changing world. The bonds we form change over time, as does each phase … [Read more...]

Flex Your Self-Awareness Muscles

"Awareness grows through experiential evidence as we marvel at the world around us. Listening to the teachings of our soul brings understanding."  - Debra Oakland In regard to self-awareness I begin with this simple thought; Our awareness is not behind us, or in front of us, but in us. It is you. … [Read more...]