Why Do We Act Against Our Own Interests?

Why do we do things over and over again, even when we know they may work against our own best interests?

Fear is a powerful F-Factor in people’s lives. It can keep us repeating patterns we’ve outgrown, holding onto what no longer serves us, or choosing what feels familiar simply because the alternative feels uncertain.

The interesting thing about fear is that it often masquerades as protection. Stay here. Don’t risk it. Don’t rock the boat. At least you know what you’re dealing with.

And before we know it, fear isn’t just warning us. It’s directing the movie.

Love is the great motivator.

Not simply romantic love, but the kind of love that calls us toward self-respect, compassion, courage, truth, and growth.

Fear says, “Protect what you know.”
Love says, “Choose what helps you grow.”

Conscious Choice is the bridge between them. Fear warns. Love motivates. Conscious Choice decides who gets to direct the movie.

Why do intelligent aware people keep choosing familiar things that make them unhappy?

Why do we stay in the same argument, repeat the same reaction, tolerate the same behavior, or keep telling ourselves the same story? Habit ingrains itself deeply. You know one of the hardest things in the world to do? Break a habit – especially one of our not-so-positive ones.

Directing the movie of our lives is challenging. When we aren’t willing to change, shift positions, or remain open to new possibilities, we can find ourselves playing the same scene over and over again.

Fear begins early in life. Much of what we’re taught is meant to protect us – to keep us from burning ourselves, falling off things, or doing harm to ourselves and others. But our fears shift as we move through life. Our views of love change as well, and at the end of the day, love changes us – hopefully for the better.

Who’s Directing the Next Scene?

Maybe acting in our own best interests isn’t about eliminating fear. Fear will always have something to say. The question is whether we hand it the director’s chair.

We can keep replaying the familiar scene because we know every line, or we can stop and ask ourselves: Is this choice coming from fear, or is it moving me toward love?

That’s where Conscious Choice enters the picture. We don’t have to rewrite the entire movie today. Sometimes courage is simply recognizing an old script, putting it down, and choosing a different line.

Fear says, “Protect what you know.”
Love says, “Choose what helps you grow.”

And Conscious Choice reminds us that the next scene is still ours to direct.

Comments

  1. What a great article on fear. I once heard that fear means false evidence appearing real. I am sure most of us has feared things in our lives, but we have to get up and face it and do our best to write our own movie. Working on my own movie is still in progress, I really enjoyed the process. Thank you, Debra for another wonderful article.

    • Debra Oakland says

      What a beautiful comment BJ! False evidence appearing real. The best thing is, we can write and direct our own movie as we go along. Yay! XO

  2. Margaux Joy DeNador says

    Thank you! I intend to let love direct my movie!
    Thank you for this reminder:
    “We can keep replaying the familiar scene because we know every line, or we can stop and ask ourselves: Is this choice coming from fear, or is it moving me toward love?”

  3. Debra,
    Love your newsletters! Great idea to reach for the sun before the phone. Thanks for your great articles.

    Love
    JoJo

  4. Great article, Deb. Fear of change keeps too many people stuck. And it takes COURAGE to change. The timing of this article is perfect, too, as autumn is the best time to release what’s not serving us. Learn from nature.

    • Debra Oakland says

      Thanks so much, Teresa. I agree; it does take courage to change. I know you are very wise, courageous, and truly learn from nature.

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