Is Your Story Set in Stone?

“Don't spend your life believing a story about yourself that you didn't write that's been fed to you - that simply you've accepted, embedded and added to. Let the story go and there beneath is the real you...and your unique gifts, heart and path that await you.” - Rasheed Ogunlaru I cannot lie to … [Read more...]

Walk Away When…

The words "Walk Away" have been floating through my mind for days, so here you are reading my innermost thoughts. Throughout our lives we walk away from a variety of things, usually because they caused us harm or disappointment in some way. We've all been in situations that have ended, or expired. … [Read more...]

Why Does Resonance Matter?

“Resonance happens when your mind and heart come into sync.” Ravindra Shukla, A Maverick Heart: Between Love and Life Have you noticed the shift in energy – everywhere? It’s palpable in our inner and outer worlds. The earth is raising its vibrational frequency and every living thing is being … [Read more...]

When Will My Life Change?

This question comes up for everyone at some point. When will my life change? And why hasn’t it changed yet? I am a good person, a loyal friend, a loving parent. I work hard, I am honest, and on and on it goes. For some, year after year. Many of us think of the future as a place where our lives will … [Read more...]

7 Ways to Mend Your Fences

"Fear is the highest fence." - Dudley Nichols Mending one's fences - to strengthen or reestablish one's position by conciliation or negotiation. Being on the fence - uncommitted, neutral, and undecided. Walls create physical and mental barriers. Putting up fences and rushing to repair … [Read more...]

Consider The Exquisite Beauty of Your Soul

Life is a funny thing. Here we are as unlimited beings, yet many are like an elephant chained to a pole who won't run away, because he/she believes they can't. The truth is, the elephant is much more powerful than the belief holding it hostage. It's mental masturbation. It is not easy to break free … [Read more...]

Perception or Reality?

Perception or Reality? When we are confused, angry, defiant, and feeling like life is spinning out of our 'perceived' control, what can we do to feel better? The heart is the place to start. A little too Pollyanna for you? Trust me it's not. This is where your power lives and breathes. Everything in … [Read more...]

The Simplicity of Being – A Puzzle

"Simplicity is the ultimate sophistication." -Leonardo Da Vinci The simplicity of being, a puzzle to be sure. Let's say you were brought to this space and time on earth to experience yourself in a way that captures the essence of your potential as a human. We are all different, each having a unique … [Read more...]

Who Are We & What Have We Become?

Who are we and what have we become? Bickering, arguing, judging and criticizing each other when we claim to be love completely undermines our mission. Loving human beings living from the heart (which most claim to do) does a disservice to all life when fear and anger enter stage right and begin … [Read more...]

The Bigger Picture

What is the bigger picture? On the movie screen of life there is unrest. I know you have observed and/or felt the separation not only on the world stage, but in the personal lives of people around the world. Politics is the latest cause of unrest I am observing. Blame, criticism,  gossip, … [Read more...]