Soulful Satisfaction

Brene Brown says, "When we are looking for compassion, we need someone who is deeply rooted, is able to bend and, most of all, embraces us for our strengths and struggles." The world needs compassion on many levels. We carry our baggage - taking it all very serious, oft times with much disdain, … [Read more...]

Sustaining Anything Requires Rhythm

The potential hidden within you is staggering. Shed the old layers, and devote yourself to something of value that sings to the passion in your soul. Now you become the master of your destiny. — Debra Oakland  Sustaining anything requires rhythm. The 7 Concepts in my book Change Your Movie, … [Read more...]

Illuminate Your Consciousness

Absorb yourself in each moment slowly savoring the gift of life, remembering miracles are available in every moment. Your Naturally Occurring Wonder exists NOW! — Debra Oakland Concentrated illumination is focused energy infused with inspired light. Combining thought, feeling, and action in a … [Read more...]

15 Ways To Stop Arguing For Your Limitations

When we stop arguing for our limitations by re-framing our view, clarity prevails. How about living a better life, beautifully self-imposed? By affirming limitation, we add fuel to the fire. We are not here to follow one narrow path, or to live a life of overwhelm, frustration and defeat. If someone … [Read more...]

“Bye-Bye, So Long – Enjoy Your Life!”

Letting go of people who drag you down…just thinking about it feels good, doesn’t it? Everyone needs a good ‘lifestyle well-being clutter clearing’ now and then. We learn through life experience what we want and do not want in our lives. Contrast is a powerful teacher and an important one. Without … [Read more...]

Intrinsic Growth – Inner Sanctum Grass Roots

In the midst of the insanity we are seeing in the outer world, there is a grass roots movement taking hold. The roots of this movement are deep, as deep as the pain in the hearts of those who can make no sense of the unrecognizable and unacceptable 'reality' facing them. Grass roots groups are … [Read more...]

A Perilous Journey on a Road Widely Traveled

Words are sometimes complicated. The rhythm can be out of sync with the feeling intended to transport the reader. Some say writing is a perilous journey on a road widely traveled. It feels new to me. Like taking a jaunt off the much traveled highway into the wilderness. I want to travel a path … [Read more...]

Become A Love Magnet

Have you ever thought about becoming a love magnet? The word love carries the highest of vibrations. Love is a concentrated, positive, magnetic quality in every human heart, the essence of who we are. The heart generates the largest electromagnetic field produced in the body. As we shift our … [Read more...]

A Soul Visits Earth

I'm happy...almost all the time. Lately I have been having semi-guilty thoughts about this, and no, I'm not Catholic or Jewish. There are a great deal of people grumbling about life, and I must admit I have felt a little reticent exhibiting my joy as I buzz about each day. What was I thinking? We … [Read more...]

A Cacophony or A Euphony?

  T.S. Eliot said, "You are the music." There is only one of you. How are you celebrating the music in your life? When I was around 5 or 6 years old, I remember my dad coming home Christmas Eve with a homeless man named Russ. After Mom, myself, and my younger brother Ted were introduced, … [Read more...]