Excessive Worry is a Worldwide Problem – 7 Solutions

Worry to a slight degree is part of life. I have noticed more people engaging in chronic worry lately, and this I know - it's debilitating. Excessive worry steals our soul, haunts our mind, and damages our bodies, sometimes in irreparable ways. This is a habit that can start small and escalate to … [Read more...]

A Cacophony or A Euphony?

  T.S. Eliot said, "You are the music." There is only one of you. How are you celebrating the music in your life? When I was around 5 or 6 years old, I remember my dad coming home Christmas Eve with a homeless man named Russ. After Mom, myself, and my younger brother Ted were introduced, … [Read more...]

Consider The Exquisite Beauty of Your Soul

Life is a funny thing. Here we are as unlimited beings, yet many are like an elephant chained to a pole who won't run away, because he/she believes they can't. The truth is, the elephant is much more powerful than the belief holding it hostage. It's mental masturbation. It is not easy to break free … [Read more...]

The Simplicity of Being – A Puzzle

"Simplicity is the ultimate sophistication." -Leonardo Da Vinci The simplicity of being, a puzzle to be sure. Let's say you were brought to this space and time on earth to experience yourself in a way that captures the essence of your potential as a human. We are all different, each having a unique … [Read more...]

The Bigger Picture

What is the bigger picture? On the movie screen of life there is unrest. I know you have observed and/or felt the separation not only on the world stage, but in the personal lives of people around the world. Politics is the latest cause of unrest I am observing. Blame, criticism,  gossip, … [Read more...]