Think about it... Internal misalignment tells the nervous system to remain on alert. It's exhausting, right? The world we experience is shaped moment by moment by the identity we consistently occupy. Not the identity we briefly visit. So how do we relocate identity and re-align? Start with … [Read more...]
Are You Trying to Wrestle Life Into Submission?
March 30, 2026 by
Do you ever notice how exhausting it is trying to control everything? Trying to fix people. Force outcomes. Make life behave the way you think it should. It’s like wrestling something that refuses to stay pinned. Are you trying to wrestle life into submission? Here’s the kicker: the harder you … [Read more...]
Closing the Door – Not Because You Failed, But Because You Grew
February 26, 2026 by
Poet Sylvia Plath on the courage to close doors: “I saw myself sitting in the crotch of this fig tree, starving to death, just because I couldn’t make up my mind which of the figs I would choose. I wanted each and every one of them, but choosing one meant losing all the rest, and, as I … [Read more...]
Stepping Out of the Struggle Loop
January 30, 2026 by
Let's be honest... Most of us have spent some portion of our lives stuck in a struggle loop. Different decades, different packaging - same pattern. At times it looks productive and noble, at other times it is just exhausting, not only to us, but to others. What do we do? Work harder, push longer, … [Read more...]
Change the Inner Scene – and the Story Will Follow
December 29, 2025 by
We are now in the year 2026 Many people are quietly - or not so quietly - looking for change. A deeper change. Not a new planner, not a refreshed routine, not another promise made in the hopeful glow of January. Real change. My husband Cody and I talked about writing this article together … [Read more...]
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