The Shock of The New – How to Adapt to Unexpected Situations

Adaptability is a key component to mental and physical survival. Life flows more effortlessly when we stay flexible, yet keenly aware. My question to you is, "How well do you think on your feet in entirely new situations?" Change is a natural part of life. When we do not accept  and adapt to … [Read more...]

Live In Courage As Never Before

Although the world is full of suffering, it is also full of the overcoming of it. - Helen Keller We tend to fear the unknown Where does living in courage come in? Our aim in life is happiness, don't you agree? This is where courage takes center stage. If we live in a state of fear, our happiness … [Read more...]

7 Ways To Connect To Your Inner Strength & Resilience

“At some point we become wise enough to see the limiting walls we have built around ourselves. Taking action to release all that does not serve our life takes courage and inner strength. These walls of resistance are sometimes invisible, even to our own eyes. It’s easy to look at another persons … [Read more...]

In A Chaotic World Of Fear – Be Your Own Hero

It takes courage to be heroic in chaos The world we live in at this moment has become unrecognizable to most of us. The battles we were never made aware of, have always gone on behind the scenes with those in power. Not all, but much of it is now out in the open. The surface has become a … [Read more...]

Fear Of Negative Consequences – 7 Solutions

As a species, we are driven by the fear of negative consequences There is a great deal that is negative in the world right now. Our individual behavior contributes to this negativity. Why do I say this? Because we are programmed to look for what danger may be lurking around the corner. Why do you … [Read more...]