The phrase "swim in your lane, stay out of mine" can evoke a sense of boundaries, independence, and personal focus. While setting boundaries is essential for mental health and personal growth, the sentiment can sometimes contribute to feelings of angst and separation, especially when it … [Read more...]
A Personal Reflection on Courage
June 29, 2025 by
Y'all, this month's post will be short and sweet... It's my birthday month, as well as my husbands. The summer festivals have just opened, and we are looking forward to kicking off the summer with great friends, music, and all our beach town has to offer. As I sit down to share the story of the … [Read more...]
Navigating the Emotional Rug Pull
May 24, 2025 by
Let me explain... My interpretation of the "emotional rug pull" and the ripple of after affects. How do you feel when you have been lied to or deceived? These half truths can come from parents, friends, relatives, teachers, religious organizations, institutions, or leaders you hold sacred. … [Read more...]
Courageously Defying Your Comfort Zone
April 25, 2025 by
Picture this: Your favorite armchair, that same old routine, a life wrapped in predictability. It’s comforting, sure - especially with the world shifting under our feet these days. But deep down, you know it’s a cage, if you are unable to move forward with your life in joy and peace. When I … [Read more...]
You’re an Energy Factory—Stop Running It Like a Dumpster Fire!
March 28, 2025 by
Now don't take offense my friends. You, like everything, and I mean everything, is energy. What are you connecting your energy too? Do you desire to set boundaries with people and situations that drain and zap you? Speak this statement out-loud into your energy field, "Energy … [Read more...]
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