Grudges – Do You Have an App Running in The Background?

Grudges are much like a phone that has apps running in the background. They are a constant drain on the battery, cause slow performance and can shorten the life of the hardware. When you clear that energy (close the apps) you free up space for things that are worthwhile and important - instead of … [Read more...]

Excessive Worry is a Worldwide Problem – 7 Solutions

Worry to a slight degree is part of life. I have noticed more people engaging in chronic worry lately, and this I know - it's debilitating. Excessive worry steals our soul, haunts our mind, and damages our bodies, sometimes in irreparable ways. This is a habit that can start small and escalate to … [Read more...]

What’s Your Soul Jam?

I've been thinking about our soul jam. The jam we create in our body, mind, spirit/soul, that defines our lives. Music is a good example. Do you hear a symphony in the right key, or is it more like discordant death metal? Sure, you may enjoy death metal on occasion, but are you allowing it to be a … [Read more...]

Imagine Beyond Your Circumstances

Can you imagine beyond your circumstances?¬†For anything new to be made visible in the world, it must first be seen in the mind. Your imagination is key to creativity, hope, and motivates your mind to direct your dreams into reality. I think of it as focused concentration. After all, you are the … [Read more...]

The Compassion Component

A human being is a part of the whole called by us 'Universe,' a part limited in time and space. He experiences himself, his thoughts and feelings, as something separate from the rest - a kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our … [Read more...]