Is Your Story Set in Stone?

“Don't spend your life believing a story about yourself that you didn't write that's been fed to you - that simply you've accepted, embedded and added to. Let the story go and there beneath is the real you...and your unique gifts, heart and path that await you.” - Rasheed Ogunlaru I cannot lie to … [Read more...]

Walk Away When…

The words "Walk Away" have been floating through my mind for days, so here you are reading my innermost thoughts. Throughout our lives we walk away from a variety of things, usually because they caused us harm or disappointment in some way. We've all been in situations that have ended, or expired. … [Read more...]

Why Does Resonance Matter?

“Resonance happens when your mind and heart come into sync.” Ravindra Shukla, A Maverick Heart: Between Love and Life Have you noticed the shift in energy – everywhere? It’s palpable in our inner and outer worlds. The earth is raising its vibrational frequency and every living thing is being … [Read more...]

When Will My Life Change?

This question comes up for everyone at some point. When will my life change? And why hasn’t it changed yet? I am a good person, a loyal friend, a loving parent. I work hard, I am honest, and on and on it goes. For some, year after year. Many of us think of the future as a place where our lives will … [Read more...]

7 Ways to Mend Your Fences

"Fear is the highest fence." - Dudley Nichols Mending one's fences - to strengthen or reestablish one's position by conciliation or negotiation. Being on the fence - uncommitted, neutral, and undecided. Walls create physical and mental barriers. Putting up fences and rushing to repair … [Read more...]