Poet Sylvia Plath on the courage to close doors: “I saw myself sitting in the crotch of this fig tree, starving to death, just because I couldn’t make up my mind which of the figs I would choose. I wanted each and every one of them, but choosing one meant losing all the rest, and, as I … [Read more...]
Stepping Out of the Struggle Loop
January 30, 2026 by
Let's be honest... Most of us have spent some portion of our lives stuck in a struggle loop. Different decades, different packaging - same pattern. At times it looks productive and noble, at other times it is just exhausting, not only to us, but to others. What do we do? Work harder, push longer, … [Read more...]
Change the Inner Scene – and the Story Will Follow
December 29, 2025 by
We are now in the year 2026 Many people are quietly - or not so quietly - looking for change. A deeper change. Not a new planner, not a refreshed routine, not another promise made in the hopeful glow of January. Real change. My husband Cody and I talked about writing this article together … [Read more...]
Own Your Frequency – Or Someone Else Will Tune It for You
October 30, 2025 by
Ever feel like the world is messing with your mood? Here’s the truth: it’s not the world - it’s your frequency. Every thought, every feeling, every small decision you make sends ripples through your life. When you own your energy, you stop being tossed around by everyone else’s noise. You … [Read more...]
Life Is an Inside Job: Shape It, Craft It, Don’t Just Survive It
September 28, 2025 by
Are you a random character in your story - or the author of it? Have you been scripting a negative narrative for yourself as the main character? If so, remember: as the writer, you hold the pen. Rewrite the chapter, or your life will reflect a sad and predictable story-line. Instead, imagine a … [Read more...]
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