Stepping Out of the Struggle Loop

Let's be honest... Most of us have spent some portion of our lives stuck in a struggle loop. Different decades, different packaging - same pattern. At times it looks productive and noble, at other times it is just exhausting, not only to us, but to others. What do we do? Work harder, push longer, … [Read more...]

Change the Inner Scene – and the Story Will Follow

We are now in the year 2026 Many people are quietly - or not so quietly - looking for change. A deeper change. Not a new planner, not a refreshed routine, not another promise made in the hopeful glow of January. Real change. My husband Cody and I talked about writing this article together … [Read more...]

Own Your Frequency – Or Someone Else Will Tune It for You

  Ever feel like the world is messing with your mood? Here’s the truth: it’s not the world - it’s your frequency. Every thought, every feeling, every small decision you make sends ripples through your life. When you own your energy, you stop being tossed around by everyone else’s noise. You … [Read more...]

Life Is an Inside Job: Shape It, Craft It, Don’t Just Survive It

Are you a random character in your story - or the author of it? Have you been scripting a negative narrative for yourself as the main character? If so, remember: as the writer, you hold the pen. Rewrite the chapter, or your life will reflect a sad and predictable story-line. Instead, imagine a … [Read more...]

Your Inner World is The Author of Your Life

I believe my inner world is the author of my life... That being said, sometimes I forget this important fact. I also believe the seeds (desire/imagination) I plant in my inner world, show up in my outer world. I feed them by holding the image, and feeling deeply. I water the seeds with sustained … [Read more...]