Swim In Your Lane – Stay Out Of Mine

  The phrase "swim in your lane, stay out of mine" can evoke a sense of boundaries, independence, and personal focus. While setting boundaries is essential for mental health and personal growth, the sentiment can sometimes contribute to feelings of angst and separation, especially when it … [Read more...]

You’re an Energy Factory—Stop Running It Like a Dumpster Fire!

  Now don't take offense my friends. You, like everything, and I mean everything, is energy. What are you connecting your energy too? Do you desire to set boundaries with people and situations that drain and zap you? Speak this statement out-loud into your energy field,  "Energy … [Read more...]