Life Is an Inside Job: Shape It, Craft It, Don’t Just Survive It

Are you a random character in your story - or the author of it? Have you been scripting a negative narrative for yourself as the main character? If so, remember: as the writer, you hold the pen. Rewrite the chapter, or your life will reflect a sad and predictable story-line. Instead, imagine a … [Read more...]

Swim In Your Lane – Stay Out Of Mine

  The phrase "swim in your lane, stay out of mine" can evoke a sense of boundaries, independence, and personal focus. While setting boundaries is essential for mental health and personal growth, the sentiment can sometimes contribute to feelings of angst and separation, especially when it … [Read more...]

A Personal Reflection on Courage

Y'all, this month's post will be short and sweet... It's my birthday month, as well as my husbands. The summer festivals have just opened, and we are looking forward to kicking off the summer with great friends, music, and all our beach town has to offer. As I sit down to share the story of the … [Read more...]

Courageously Defying Your Comfort Zone

  Picture this: Your favorite armchair, that same old routine, a life wrapped in predictability. It’s comforting, sure - especially with the world shifting under our feet these days. But deep down, you know it’s a cage, if you are unable to move forward with your life in joy and peace. When I … [Read more...]

The Shock of The New – How to Adapt to Unexpected Situations

Adaptability is a key component to mental and physical survival. Life flows more effortlessly when we stay flexible, yet keenly aware. My question to you is, "How well do you think on your feet in entirely new situations?" Change is a natural part of life. When we do not accept  and adapt to … [Read more...]