Contemplation – What’s Next In Your Life?

Contemplation – Do you ever wonder what’s next in your life?  I don’t know about you, but mine seems to go in cycles about every seven years. This life I am living has been so diverse, it feels like I have lived several lifetimes in one. Like many of you, I feel a big shift coming my way, a gut … [Read more...]

The Ultimate Commitment: You.

The Ultimate Commitment: You. By Nicole Burley As a life coach and a health coach I have the opportunity to observe the complicated relationship people often have with the idea of commitment. For example, folks are usually very committed when they begin a new health regimen. It's new, it's … [Read more...]

Curiosity, Creativity & Courage – The Three C’s That Compliment Us!

Curiosity, Creativity & Courage go hand in hand happily dancing through the corners of your body, mind and spirit! The cure for boredom is curiosity. There is no cure for curiosity. We are intensely curious as children and creativity is the order of the day. Our little bodies and minds were … [Read more...]

Accountability: Looking at Support Through the Lens of Love

Sue Ingebretson is an author, speaker, certified holistic health care practitioner and the director of program development for the Fibromyalgia and Chronic Pain Center at California State University, Fullerton. She is also a Patient Advocate/Fibromyalgia Expert for the Alliance Health website and a … [Read more...]

Inspirational Gallery

Inspirational quotes and images that I am enjoying this month. I am excited to share them with you and hope you find value in them. We can all use inspiration in our lives to encourage us on the path forward. I like to think of quotes as condensed wisdom. Why do you think they are so popular with … [Read more...]