Picture this: Your favorite armchair, that same old routine, a life wrapped in predictability. It’s comforting, sure - especially with the world shifting under our feet these days. But deep down, you know it’s a cage, if you are unable to move forward with your life in joy and peace. When I … [Read more...]
You’re an Energy Factory—Stop Running It Like a Dumpster Fire!
March 28, 2025 by
Now don't take offense my friends. You, like everything, and I mean everything, is energy. What are you connecting your energy too? Do you desire to set boundaries with people and situations that drain and zap you? Speak this statement out-loud into your energy field, "Energy … [Read more...]
Not My Circus, Not My Monkeys: Walking Away from Toxic People
February 27, 2025 by
Letting go of people who drag you down—just thinking about it feels liberating, doesn’t it? Life, in all its unpredictable madness, often feels like a full-blown circus. And let’s be real - the monkeys? Oh, they’re everywhere. Swinging from crisis to crisis, tossing drama like confetti, and turning … [Read more...]
Restorative Resuscitation & Resilience
January 30, 2025 by
Worn out? I get it! A little restorative resuscitation could be in order. No matter what is going on in the outer world, our responsibility is our inner world. The space inside us that creates resilience when we need it most. Imagine sitting back in a hammock with your favorite beverage in hand, … [Read more...]
Living Courageously in 2025: How to Thrive Through Life’s Biggest Changes
December 28, 2024 by
As we step into 2025, change is inevitable for all of us, on many varied levels. This can cause fear and uncertainty. To gain a positive perspective, think about this: Shift and change give us an opportunity to adapt and thrive, making us more resilient, kicking our courage levels into high gear. … [Read more...]
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