Stepping Out of the Struggle Loop

Let's be honest... Most of us have spent some portion of our lives stuck in a struggle loop. Different decades, different packaging - same pattern. At times it looks productive and noble, at other times it is just exhausting, not only to us, but to others. What do we do? Work harder, push longer, … [Read more...]

Nature's Wisdom: Awareness

Nature’s Wisdom: Awareness by Nicole Levac When I looked up the definition of awareness in various online dictionaries, these are the definitions that I found: • knowledge or perception of a situation or fact (www.oxforddictionaries.com/us); • feeling, experiencing, or noticing something … [Read more...]

Flex Your Self-Awareness Muscles

"Awareness grows through experiential evidence as we marvel at the world around us. Listening to the teachings of our soul brings understanding."  - Debra Oakland In regard to self-awareness I begin with this simple thought; Our awareness is not behind us, or in front of us, but in us. It is you. … [Read more...]