Change the Inner Scene – and the Story Will Follow

We are now in the year 2026 Many people are quietly - or not so quietly - looking for change. A deeper change. Not a new planner, not a refreshed routine, not another promise made in the hopeful glow of January. Real change. My husband Cody and I talked about writing this article together … [Read more...]

Own Your Frequency – Or Someone Else Will Tune It for You

  Ever feel like the world is messing with your mood? Here’s the truth: it’s not the world - it’s your frequency. Every thought, every feeling, every small decision you make sends ripples through your life. When you own your energy, you stop being tossed around by everyone else’s noise. You … [Read more...]

Your Inner World is The Author of Your Life

I believe my inner world is the author of my life... That being said, sometimes I forget this important fact. I also believe the seeds (desire/imagination) I plant in my inner world, show up in my outer world. I feed them by holding the image, and feeling deeply. I water the seeds with sustained … [Read more...]

Don’t Be Afraid To Share A Piece Of Your Soul

A piece of your soul We each have an 'inner-standing' about our personal soul on a very deep level. Our 'understanding' of the soul, at times, is quite different and can be lost in translation over the course of our lives. Sharing a piece of our soul with another can be daunting, yet exhilarating. … [Read more...]

Intrinsic Growth – Expand or Contract

What we change inwardly will change outer reality. - Plutarch. I am re-sharing an article I wrote in 2019. These words are more important now than ever... In the midst of the insanity we are seeing in the outer world, there is a grass roots movement taking hold. The roots of this movement are … [Read more...]