The Three Pillars of Self-Mastery

The Three Pillars of Self-Mastery by Guest Blogger Blair Glaser Mastery It’s such an evocative word. For me, it brings up images of a virtuoso violin player, who can play any piece of music at a moment’s notice. Or a writer, sitting down in her cozy, woodsy cottage, diligently typing away at her … [Read more...]

Flex Your Self-Awareness Muscles

"Awareness grows through experiential evidence as we marvel at the world around us. Listening to the teachings of our soul brings understanding."  - Debra Oakland In regard to self-awareness I begin with this simple thought; Our awareness is not behind us, or in front of us, but in us. It is you. … [Read more...]

Love Heals Broken Hearts

My friends lost their beloved dog Coco today. With broken hearts they wade through the intense emotions of loss and grief. This thought came to me: This intense love we feel, after the grief passes and if we choose to allow it, sparks a flame inside that can become an inferno of passion and … [Read more...]

How Do You Listen?

How do you listen? Have you noticed that many people are busy listening to their own thoughts, just waiting to form their next sentence as you are speaking? Is this listening? The words may be heard, but the attention is gone. I am guilty of this on occasion, so I felt a blog post would be of … [Read more...]

Oh, The Critics!

Criticism, judgment, gossip, blame, worry, anger and fear. Oh, The Critics! This family of negativity turns our vibratory energy into molasses – quicksand to our good, making it very difficult to step out of, and just as dangerous. Choosing to engage in activities of love, peace, harmony, joy, and … [Read more...]