Happiness Is…

 Happiness is many things - peace of mind being a key component. Happiness and feelings of well-being-ness, which lead to peace of mind are personal, wouldn't you agree?  Many years ago the Sociology Department at Duke University did a study on “Peace of Mind”.  After studying hundreds of people, … [Read more...]

Acceptance = Non-Resistance?

Acceptance = Non-Resistance, or does it? After a lifetime of contrast and life lessons, I am still working on non-resistance, how about you? In Eckhart Tolle's book "A New Earth - Awakening to Your Life's Purpose" there is a great deal written about the pain body, which is the EGO's way of staying … [Read more...]

Children Inspire Us Effortlessly!

Children inspire us effortlessly. Let me give you an example. My husband and I needed a little break and decided to go to the Orange Circle where we peruse the antique shops. We entered one which is a maze like layout that you can easily get lost in. As we were trying to find our way out, there was … [Read more...]

Walking Along The Beach Today

Walking along the beach today I was thinking about people connecting around the world as never before. Technology, yes - I love it! Do I spend too much time on Facebook, Twitter, Google Plus and LinkedIn? Yes, and that's just for starters. Thanks to the internet we have all met people it would not … [Read more...]

Where Is Your Focus?

"Where is your focus Debra?" This is a question I ask myself almost daily as I wade through the day with my focus goggles on trying to be superwoman. Raise your hand if you can relate? I am a one woman show trying to be everywhere now, while staying in the all important - NOW.  Neither you or I can … [Read more...]