Where Is Your Focus?

"Where is your focus Debra?" This is a question I ask myself almost daily as I wade through the day with my focus goggles on trying to be superwoman. Raise your hand if you can relate? I am a one woman show trying to be everywhere now, while staying in the all important - NOW.  Neither you or I can … [Read more...]

Feeling Fearless & Courageous?

Feeling Fearless & Courageous is a bold question. Courage without fear running the program takes inner work at a deep level. There are layers to work through. Breaking through to the cause and effect of each layer requires introspection, self-awareness, courageous curiosity, and wisdom. Trust … [Read more...]

Love Yourself First & Love Will Find You!

Three simple words - I Love You. How often do you say these three words to yourself? Try looking in the mirror and repeating these three powerful words to yourself. I can guarantee, it will feel good. I have found that if you love yourself first, love will find you. To love yourself right now, just … [Read more...]

Be Kinder Than Necessary!

My husband has a new sticker he put on his car window that says, Be Kinder Than Necessary!  On my walk along the beach a couple of days ago as I was heading into town along on the boardwalk near the Lifeguard Tower, a homeless woman was walking toward me with open arms saying, "I need sweet hugs, I … [Read more...]

Are You Living an Illuminated Life?

Are you living an illuminated life?  Il-lu-mi-na-tion - light, gleam, glow, shine and brilliance. Yes, all those gorgeous qualities can come out from you and flow into the world. We need more illumination and you can contribute by vibrating to a higher frequency. People have been looking for ways to … [Read more...]