Expand Your Mind and Life

By Dr. Melanie Greenberg, Clinical Psychologist, Speaker, and Writer We look ahead to what we want to bring into our lives and how we can make positive changes for increased happiness and success. We seek to start afresh by clearing out the clutter, revising habits that no longer serve us, and … [Read more...]

Expansion for the New Year & Beyond

Expansion for the New Year and beyond is an embraceable feeling. This gives us a sense of new beginnings, the choice to end old patterns that no longer resonate. A fresh start, if you will. Our lives are ever evolving, shifting, and hopefully expanding as we jump from 2013 into 2014. What do you … [Read more...]

Flexibility Is Key To Happiness

By being flexible, expansion and growth become our companions on this journey in an ever changing world. Learning to sway like a branch in the breeze is a skill.  We can resist change, but it will occur regardless. Bruce Lee said "Empty your mind, be formless, shapeless - like water. Now you put … [Read more...]