Life is Beautiful

Life is beautiful. Yes, there are days we could argue the point, but for the most part life is pretty freaking awesome! Each day our energy shifts. What we do with that energy makes for a beautiful day or can break our day into pieces. I've always wondered why we humans permit one negative thought … [Read more...]

Flex Your Self-Awareness Muscles

"Awareness grows through experiential evidence as we marvel at the world around us. Listening to the teachings of our soul brings understanding."  - Debra Oakland In regard to self-awareness I begin with this simple thought; Our awareness is not behind us, or in front of us, but in us. It is you. … [Read more...]

Love Heals Broken Hearts

My friends lost their beloved dog Coco today. With broken hearts they wade through the intense emotions of loss and grief. This thought came to me: This intense love we feel, after the grief passes and if we choose to allow it, sparks a flame inside that can become an inferno of passion and … [Read more...]

Self Improvement is Self Alignment

Think of your inner power as regenerative, a deliberate creation at it's best. This is more than self-improvement, it is self alignment; reorienting our self to produce a positive and powerful alignment of our Mind, which brings us back to center, back to balance, and puts us in control of our … [Read more...]

Mental Chatter Can Lead to Clarity

Mental chatter can lead to clarity. Today I had more than my share of chatter and needed some mental clarity. I found out that some important aspects of my upcoming book were not in order, this was news to me! Panic for a few minutes. Then, a bit of self-pity and distraction thrown in for good … [Read more...]