The Golden Key to Upliftment!

What is the golden key to upliftment? You are! Do you define your life by what you've done or what you have overcome? Looking back truly does distract from the "now" and very present moment we would benefit from living in, being uplifted in and thriving in. This is your life - you get to decide how … [Read more...]

Imagine A Life Without Fear – Can You?

“The biggest illusion is fear creating monsters that are only shadows which dissolve in the light of love.” - Debra Oakland Imagine, a life without fear! Let's stop and think about how this feels for a couple of minutes. Feels good to me, how about you? To be free of fear we have to know what we … [Read more...]

Feeling Fearless & Courageous?

Feeling Fearless & Courageous is a bold question. Courage without fear running the program takes inner work at a deep level. There are layers to work through. Breaking through to the cause and effect of each layer requires introspection, self-awareness, courageous curiosity, and wisdom. Trust … [Read more...]

Love Yourself First & Love Will Find You!

Three simple words - I Love You. How often do you say these three words to yourself? Try looking in the mirror and repeating these three powerful words to yourself. I can guarantee, it will feel good. I have found that if you love yourself first, love will find you. To love yourself right now, just … [Read more...]

Be Kinder Than Necessary!

My husband has a new sticker he put on his car window that says, Be Kinder Than Necessary!  On my walk along the beach a couple of days ago as I was heading into town along on the boardwalk near the Lifeguard Tower, a homeless woman was walking toward me with open arms saying, "I need sweet hugs, I … [Read more...]