Curiosity, Creativity & Courage – The Three C’s That Compliment Us!

Curiosity, Creativity & Courage go hand in hand happily dancing through the corners of your body, mind and spirit! The cure for boredom is curiosity. There is no cure for curiosity. We are intensely curious as children and creativity is the order of the day. Our little bodies and minds were … [Read more...]

Accountability: Looking at Support Through the Lens of Love

Sue Ingebretson is an author, speaker, certified holistic health care practitioner and the director of program development for the Fibromyalgia and Chronic Pain Center at California State University, Fullerton. She is also a Patient Advocate/Fibromyalgia Expert for the Alliance Health website and a … [Read more...]

Inspirational Gallery

Inspirational quotes and images that I am enjoying this month. I am excited to share them with you and hope you find value in them. We can all use inspiration in our lives to encourage us on the path forward. I like to think of quotes as condensed wisdom. Why do you think they are so popular with … [Read more...]

Healing Body, Mind & Spirit

Healing Body, Mind & Spirit is a three fold activity. Healing each of these three areas in a balanced way is important to your well-being. If one is out of balance the other two areas suffer. We are energy - everything is interconnected. Our cells talk to each other in their own unique … [Read more...]

Embracing Serenity

Embracing serenity, doesn't that sound wonderful? Easier said than done sometimes isn't it? Yet, we all strive for that feeling of serenity in a world full of movement, noise and distraction. Personally, I find my serenity in nature, sharing space with a redwood forest, pine trees, streams and … [Read more...]