Happiness is many things - peace of mind being a key component. Happiness and feelings of well-being-ness, which lead to peace of mind are personal, wouldn't you agree? Many years ago the Sociology Department at Duke University did a study on “Peace of Mind”. After studying hundreds of people, … [Read more...]
Imagine A Life Without Fear – Can You?
May 12, 2014 by
“The biggest illusion is fear creating monsters that are only shadows which dissolve in the light of love.” - Debra Oakland Imagine, a life without fear! Let's stop and think about how this feels for a couple of minutes. Feels good to me, how about you? To be free of fear we have to know what we … [Read more...]
Debra Oakland Interview on Courage & Music
January 10, 2014 by
I had the pleasure of being interviewed about courage and music this week on Margaux Joy DeNador's Blog Talk Radio Show "Live Your Music". We talked about rhythmically living authentically and courageously. I posed this question to the listeners - What kind of music are you composing out of your … [Read more...]
Contemplation – What’s Next In Your Life?
October 26, 2013 by
Contemplation – Do you ever wonder what’s next in your life? I don’t know about you, but mine seems to go in cycles about every seven years. This life I am living has been so diverse, it feels like I have lived several lifetimes in one. Like many of you, I feel a big shift coming my way, a gut … [Read more...]
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