What is YOUR Truth?

What is your truth? We all have one. How would you describe yourself if asked? We see ourselves in a different light than those around us because we present parts of ourselves that suit moment by moment interactions. Through individual perspective people come to know us, but our truth always shines … [Read more...]

Feeling Fearless & Courageous?

Feeling Fearless & Courageous is a bold question. Courage without fear running the program takes inner work at a deep level. There are layers to work through. Breaking through to the cause and effect of each layer requires introspection, self-awareness, courageous curiosity, and the wisdom. … [Read more...]

Courageous Compassion

                    "And as I've gotten older, I've had more of a tendency to look for people who live by kindness, tolerance, compassion, a gentler way of looking at things." - Martin Scorsese When we do not love ourselves, we lack … [Read more...]

Transformation Time Is Now

"Transformation is one of the greatest gifts we can give ourselves. Out of this gift comes transformation for all."  -Debra Oakland Life is an ongoing activity of transformation. Spiritual growth helps us expand into our full potential. Change is difficult for people because stretching outside a … [Read more...]

Kids Yoga Bubble Music

Children are courageous teachers and encourage on so many levels. I find this video refreshing and inspirational. Yoga Bubble jvg music album was released March 17th, 2011. Thanks to yoga music teacher Jason Victor Gubbay for the magical music. The video was shot live at Bondi Junction in Sydney … [Read more...]