Excessive Worry is a Worldwide Problem – 7 Solutions

Worry to a slight degree is part of life. I have noticed more people engaging in chronic worry lately, and this I know - it's debilitating. Excessive worry steals our soul, haunts our mind, and damages our bodies, sometimes in irreparable ways. This is a habit that can start small and escalate to … [Read more...]

Walk Away When…

The words "Walk Away" have been floating through my mind for days, so here you are reading my innermost thoughts. Throughout our lives we walk away from a variety of things, usually because they caused us harm or disappointment in some way. We've all been in situations that have ended, or expired. … [Read more...]

I Celebrate the Courage in all Mothers

Today is my birthday and I celebrate the Courage in all mothers everywhere. I really think that if anyone gets a gift, it should be my mom. The photo here is of my beautiful mother, BJ Welch.  I must express my gratitude for all the years of nurturing, support and love I received. I was very … [Read more...]