Recovering From Surgery With A Wicked Sense Of Humor – Part 2

Gratitude is the wine of the soul. Go ahead. Get drunk. - Rumi Part 2 of my courageous friend Jessie's recovery from a complicated lumbar fusion surgery is continued in her words - including several of her humorous Instagram posts. It's easy to see why everyone on "Team Jessie" are more than … [Read more...]

Excessive Worry is a Worldwide Problem – 7 Solutions

Worry to a slight degree is part of life. I have noticed more people engaging in chronic worry lately, and this I know - it's debilitating. Excessive worry steals our soul, haunts our mind, and damages our bodies, sometimes in irreparable ways. This is a habit that can start small and escalate to … [Read more...]

Sustaining Anything Requires Rhythm

The potential hidden within you is staggering. Shed the old layers, and devote yourself to something of value that sings to the passion in your soul. Now you become the master of your destiny. — Debra Oakland  Sustaining anything requires rhythm. The 7 Concepts in my book Change Your Movie, Change … [Read more...]

The End of The World – As You Know It

So you think this is the end of the world as you know it? Perhaps it is, but it's always darkest before the dawn. The world is unsettled right now. Within this unsettling energy is an opportunity for change. All that is intended by the few to encourage separation and create disharmony among the … [Read more...]

Everyone Has a Story

  Everyone has a story. Why does ours seem more important than the next guy or gals? Because we have experienced and lived through the physical and emotional highs and lows that are felt to the core of our being. We have picked ourselves up courageously and carried on, even when we did not … [Read more...]