My Personal Q & A To You

The end of  2018 is fast approaching. I've felt the impetus to reflect on this years journey, which has been quite remarkable. A culmination of my husband Cody's life, and mine, for over 30 years is coming together like a jigsaw puzzle. It's been a montage of life events, hence the reflection on my … [Read more...]

Adaptability In The Modern World

Josh Kaufman in his new book How to Fight a Hydra states: "People strive to make their world comprehensible, predictable, and rewarding, but their locus of control extends only so far. No matter who you are, what you do, or the resources you have at your disposal, you have to learn to live with … [Read more...]

15 Ways To Stop Arguing For Your Limitations

When we stop arguing for our limitations by re-framing our view, clarity prevails. How about living a better life, beautifully self-imposed? By affirming limitation, we add fuel to the fire. We are not here to follow one narrow path, or to live a life of overwhelm, frustration and defeat. If someone … [Read more...]

Intrinsic Growth – Inner Sanctum Grass Roots

In the midst of the insanity we are seeing in the outer world, there is a grass roots movement taking hold. The roots of this movement are deep, as deep as the pain in the hearts of those who can make no sense of the unrecognizable and unacceptable 'reality' facing them. Grass roots groups are … [Read more...]

Walk Away When…

The words "Walk Away" have been floating through my mind for days, so here you are reading my innermost thoughts. Throughout our lives we walk away from a variety of things, usually because they caused us harm or disappointment in some way. We've all been in situations that have ended, or expired. … [Read more...]