Discipline is a Game Changer

“Talent without discipline is like an octopus on roller skates. There is plenty of movement, but you never know if it’s going to be forward, backwards, or sideways.” -H.Jackson Brown, Jr. Discipline is a very broad subject that partners well with responsibility. Self Discipline takes mental, … [Read more...]

Transformation Time Is Now

"Transformation is one of the greatest gifts we can give ourselves. Out of this gift comes transformation for all."  -Debra Oakland Life is an ongoing activity of transformation. Spiritual growth helps us expand into our full potential. Change is difficult for people because stretching outside a … [Read more...]

Happiness Is A Choice – Say YES!

The definition of happiness is different for each of us. Elizabeth Barrett Browning said “God have us two hands, one to receive joy and happiness, the other to give it away.” I have found it feels wonderful to give, and it also feels great to be open to receiving. Not knowing how to give or receive … [Read more...]

Empowerment is Soul Food!

Empowerment is food for the thirsty soul. The essence of power flowing through our cells, nourishing body, mind and spirit.  Don't you feel unstoppable when you think, feel and act empowered? I know I do. It feels good and you want to stay in that high vibration of energy.  Imagine living in a world … [Read more...]

Say Yes to Freedom

                    Happy New Year from Living in Courage! “The secret of happiness is freedom. The secret of freedom is courage.” -Thucydides I wanted to share a bit of my year in 2011 with you, and to tell you that I am very excited to … [Read more...]