Imagine A Life Without Fear – Can You?

“The biggest illusion is fear creating monsters that are only shadows which dissolve in the light of love.” - Debra Oakland Imagine, a life without fear! Let's stop and think about how this feels for a couple of minutes. Feels good to me, how about you? To be free of fear we have to know what we … [Read more...]

Feeling Fearless & Courageous?

Feeling Fearless & Courageous is a bold question. Courage without fear running the program takes inner work at a deep level. There are layers to work through. Breaking through to the cause and effect of each layer requires introspection, self-awareness, courageous curiosity, and wisdom. Trust … [Read more...]

Love Yourself First & Love Will Find You!

Three simple words - I Love You. How often do you say these three words to yourself? Try looking in the mirror and repeating these three powerful words to yourself. I can guarantee, it will feel good. I have found that if you love yourself first, love will find you. To love yourself right now, just … [Read more...]

Be Kinder Than Necessary!

My husband has a new sticker he put on his car window that says, Be Kinder Than Necessary!  On my walk along the beach a couple of days ago as I was heading into town along on the boardwalk near the Lifeguard Tower, a homeless woman was walking toward me with open arms saying, "I need sweet hugs, I … [Read more...]

Expansion for the New Year & Beyond

Expansion for the New Year and beyond is an embraceable feeling. This gives us a sense of new beginnings, the choice to end old patterns that no longer resonate. A fresh start, if you will. Our lives are ever evolving, shifting, and hopefully expanding as we jump from 2013 into 2014. What do you … [Read more...]